LA TEMPORADA DE HURACANES CONTINÚA. PREPÁRATE CON ROVIRA.

Comprenda que su planificación para prepararse puede ser diferente este año debido a la necesidad de protegerse y proteger a los demás del COVID-19.

Prepare un kit con artículos personales de los que no pueda prescindir durante una emergencia. Incluya artículos que puedan ayudarlo a protegerse a usted y a otras personas del COVID-19. Este kit básico de suministros de emergencia puede incluir:

  • Desinfectante de manos con al menos 60% de alcohol
  • Jabón en barra o líquido
  • Toallitas desinfectantes
  • Dos mascarillas por persona - Las mascarillas no deben ser utilizadas por niños menores de 2 años. Tampoco deben ser utilizadas por personas que tengan problemas para respirar o que estén inconscientes, incapacitadas o que no puedan quitarse la mascarilla sin ayuda.
  • Agua – un galón por persona por día, para beber y para propósitos sanitarios o 10 galones por persona
  • Comida – suficientes alimentos no perecederos para por lo menos 10 días por persona
  • Abrelatas manual
  • Alimentos para mascotas y agua adicional
  • Toallas húmedas desechables y papel toalla
  • Bolsas de basura
  • Medicamentos recetados y sin receta
  • Teléfono celular con cargadores y batería externa
  • Gas propano
  • Baterías
  • Linternas o lámparas solares
  • Dinero en efectivo en billetes grandes y pequeños
  • Documentos importantes de la familia

Para más información, visite la página www.FEMA.gov o www.CDC.gov.

 


PINEAPPLE, BANANA AND MANGO SMOOTHIE WITH ROVIRA ALMOND TREATS

Ingredients:

2 cups of peeled pineapple
1 ripe mango
2 ripe bananas
1 plain yogurt (without sugar)
1 cup OF almond milk
Crushed ice
Rovira Almond Treats

Process:

  1. Cut and peel the fruits into cubes
  2. Put the fruits in the blender along with the yogurt and milk
  3. Beat on high speed until smoothie is thick and smooth
  4. At the last moment we add the crushed ice and mix again for a few seconds
  5. Accompany the smoothie with your Rovira Almond Treats

HOT CHOCOLATE WITH ROVIRA EXPORT SODA BUTTER CRACKERS

Ingredients:

1 can of evaporated milk
1 cup of whole fresh milk
4 bars of sweet chocolate
1 cup of water
1/4 tablespoon of butter
Edam cheese or mild cheddar style cheese (queso de papa)
Rovira Export Soda Butter crackers

Process:

  1. In a saucepan, boil the cup of water and place the chocolate bars. Boil until melted. Mix until the chocolate is completely melted
  2. Add the evaporated milk, and then the fresh milk. Heat for several minutes until everything is well incorporated. Move until thick
  3. Once ready, serve in cups, and put a piece of cheese inside the hot chocolate. Accompany with your Rovira Export Soda Butter crackers

CIELITO LINDO WITH ROVIRA EXPORT SODA CLASSIC CRACKERS

Ingredients

Cielito Lindo
1 can of tomatoes, diced
1 can of green chiles, drained
1 can of refried beans
2 scallions
1/4 cup of sour cream
1 can of black olives, drained
1 cup shredded of cheddar cheese

Guacamole
2 avocados
1/4 cup of chopped red onion
1/4 cup of chopped tomato
1 garlic clove, minced
1/2 lime
Salt and pepper to taste

Process:

Cielito Lindo

  1. Reserve 1/4 cup of the drained tomatoes and green chiles in a bowl. Mix the rest with the refried beans and the spoon in a shallow dish or margarita glasses
  2. On top of the bean mixture, place layered guacamole, sour cream, reserved tomatoes with chiles, cheese, chives, and olives. Enjoy with Rovira Export Sodas Classic

Guacamole

  1. Cut the avocados, remove the seeds, and take out the pulp in a small container
  2. Squeeze the lime juice over the avocado. Add the red onion, tomatoes, and garlic. Crush with a fork until incorporated
  3. Season with salt and pepper

GREEN PEAS SOUP WITH ROVIRA EXPORT SODA MULTIGRAIN5 CRACKERS

Ingredients:

2 tablespoons of olive oil
2 medium red onions, finely chopped
2 dried bay leaves
1 cup of carrot, diced
2 cups of green peas
6 cups of water or chicken broth
Salt to taste
Half a lemon (optional)
Fresh ground pepper
Rovira Export Soda MultiGrain5

Process:

  1. Heat the olive oil in a medium saucepan over medium-high heat. Add the onions and cook until they start to soften. Add the bay leaves, carrots, peas, and water. Bring to a boil, then lower the heat to a simmer
  2. Cook for 25 minutes or until the peas are soft but still crisp. Season with salt and pepper to taste. Add more water or broth if the soup seems too thick
  3. In a blender or hand mixer, mash the soup. Reserving about ¼ of it for a thicker consistency. Heat well, taste the salt
  4. Add lemon juice and a little black pepper
  5. Pair it with Rovira Export Soda MultiGrain5 and ready!